Stu Wenman 21097m row
21,097m
Meters
1:22:08.7
Time
1:56.8
Pace
1441
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 2078 |
| Drag Factor | 102 |
December 06, 2017 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:08.7 | 21,097m | 1:56.8 | 220 | 1055 | 25 | 149 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 25 | 136 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 24 | 144 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 25 | 148 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 25 | 147 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 25 | 149 |
| 7:48.8 | 12,000m | 1:57.2 | 217 | 1048 | 25 | 150 |
| 7:52.4 | 14,000m | 1:58.1 | 212 | 1031 | 25 | 151 |
| 8:00.1 | 16,000m | 2:00.0 | 202 | 996 | 25 | 146 |
| 7:55.8 | 18,000m | 1:58.9 | 208 | 1015 | 26 | 151 |
| 7:46.4 | 20,000m | 1:56.6 | 221 | 1059 | 26 | 157 |
| 4:02.9 | 21,097m | 1:50.7 | 258 | 1187 | 29 | 164 |
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Workout Graph
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