Stu Wenman 21097m row
21,097m
Meters
1:24:43.3
Time
2:00.4
Pace
1405
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1836 |
| Drag Factor | 136 |
December 24, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:43.3 | 21,097m | 2:00.4 | 200 | 988 | 22 | 142 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 22 | 133 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 22 | 139 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 22 | 141 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 22 | 141 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 22 | 145 |
| 8:47.5 | 12,000m | 2:11.8 | 153 | 825 | 20 | 139 |
| 8:02.7 | 14,000m | 2:00.6 | 199 | 985 | 22 | 141 |
| 8:04.5 | 16,000m | 2:01.1 | 197 | 977 | 22 | 143 |
| 8:09.8 | 18,000m | 2:02.4 | 191 | 956 | 21 | 145 |
| 7:58.6 | 20,000m | 1:59.6 | 204 | 1003 | 22 | 147 |
| 4:15.2 | 21,097m | 1:56.3 | 222 | 1065 | 24 | 156 |
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Workout Graph
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