Stu Wenman 30:00 row
7,816m
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 127 |
January 03, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,816m | 1:55.1 | 229 | 1088 | 19 | 152 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 | 140 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 19 | 149 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 19 | 155 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 19 | 158 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 | 161 |
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Workout Graph
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