Stu Wenman 16000m row
16,000m
Meters
1:00:15.8
Time
1:52.9
Pace
1138
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 1661 |
| Drag Factor | 127 |
January 10, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.8 | 16,000m | 1:52.9 | 243 | 1134 | 28 | 159 |
| 11:57.7 | 3,200m | 1:52.1 | 248 | 1154 | 27 | 152 |
| 11:54.2 | 6,400m | 1:51.5 | 252 | 1166 | 27 | 157 |
| 11:59.5 | 9,600m | 1:52.4 | 246 | 1147 | 28 | 161 |
| 12:12.9 | 12,800m | 1:54.5 | 233 | 1102 | 28 | 160 |
| 12:11.5 | 16,000m | 1:54.2 | 234 | 1106 | 28 | 167 |
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Workout Graph
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