Stu Wenman 21097m row
21,097m
Meters
1:22:45.5
Time
1:57.6
Pace
1428
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 1905 |
| Drag Factor | 141 |
January 20, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:45.5 | 21,097m | 1:57.6 | 215 | 1039 | 23 | 144 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 23 | 133 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 22 | 139 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 23 | 142 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 23 | 140 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 23 | 141 |
| 7:53.0 | 12,000m | 1:58.2 | 212 | 1028 | 23 | 145 |
| 7:54.9 | 14,000m | 1:58.7 | 209 | 1019 | 23 | 148 |
| 7:55.6 | 16,000m | 1:58.9 | 208 | 1016 | 23 | 147 |
| 7:58.5 | 18,000m | 1:59.6 | 204 | 1003 | 23 | 147 |
| 7:55.4 | 20,000m | 1:58.8 | 208 | 1017 | 24 | 150 |
| 4:12.8 | 21,097m | 1:55.2 | 229 | 1087 | 24 | 155 |
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Workout Graph
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