Stu Wenman 16093m row
16,093m
Meters
1:04:19.5
Time
1:59.9
Pace
1131
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 129 |
March 17, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:19.5 | 16,093m | 1:59.9 | 203 | 998 | 22 | 151 |
| 11:08.0 | 3,000m | 1:51.3 | 254 | 1172 | 23 | 147 |
| 11:12.9 | 6,000m | 1:52.1 | 248 | 1153 | 23 | 152 |
| 13:04.4 | 9,000m | 2:10.7 | 157 | 839 | 20 | 150 |
| 11:29.2 | 12,000m | 1:54.8 | 231 | 1094 | 24 | 155 |
| 13:13.9 | 15,000m | 2:12.3 | 151 | 819 | 20 | 148 |
| 4:11.0 | 16,093m | 1:54.8 | 231 | 1095 | 23 | 156 |
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Workout Graph
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