Stu Wenman 2x15:00/3:00r row
8,355m
Meters
30:00.0
Time
1:47.7
Pace
631
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,395m |
| Overall Time | 36:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 121 |
March 21, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,355m | 1:47.7 | 280 | 1263 | 29 | |
| 15:00.0 | 4,202m | 1:47.0 | 285 | 1280 | 29 | |
| 15:00.0 | 4,152m | 1:48.3 | 275 | 1246 | 29 | |
| r40m |
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Workout Graph
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