9,000m row on May 09, 2018

Stu Wenman 9,000m row

9,000m

Meters

31:46.7

Time

1:45.9

Pace

695

Calories

Average Watts	294
Calories Per Hour	1313

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Interval session. 1k, 2k, 3k, 2k, 1k on 2' rest