Stu Wenman 4x2500m/1:00r row
10,000
Meters
37:50.0
Time
1:53.5
Pace
706
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,136 |
| Overall Time | 41:50.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 227 |
July 06, 2018 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.0 | 10,000 | 1:53.5 | 239 | 1123 | 23 | |
| 9:29.0 | 2,500 | 1:53.8 | 237 | 1117 | 22 | |
| 9:26.7 | 2,500 | 1:53.3 | 240 | 1127 | 22 | |
| 9:25.5 | 2,500 | 1:53.1 | 242 | 1132 | 23 | |
| 9:28.6 | 2,500 | 1:53.7 | 238 | 1119 | 23 | |
| r136 |
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Workout Graph
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