Stu Wenman 10x1000m/1:00r row
10,000m
Meters
35:26.4
Time
1:46.3
Pace
620
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,301m |
| Overall Time | 45:26.4 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
August 24, 2018 09:37:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.4 | 10,000m | 1:46.3 | 291 | 1302 | 27 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 26 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 27 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 27 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 27 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 27 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 28 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 28 | |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 28 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 29 | |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 29 | |
| r301m |