Stu Wenman 4x2818m/1:00r row
11,272m
Meters
41:55.9
Time
1:51.5
Pace
818
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,349m |
| Overall Time | 45:55.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 132 |
September 05, 2018 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 11,272m | 1:51.5 | 252 | 1166 | 25 | |
| 10:38.6 | 2,818m | 1:53.3 | 241 | 1128 | 23 | |
| 9:40.7 | 2,818m | 1:43.0 | 320 | 1401 | 30 | |
| 10:55.0 | 2,818m | 1:56.2 | 223 | 1067 | 23 | |
| 10:41.5 | 2,818m | 1:53.8 | 237 | 1116 | 25 | |
| r77m |
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Workout Graph
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