Stu Wenman 21097m row
21,097m
Meters
1:21:07.2
Time
1:55.3
Pace
1483
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 1960 |
| Drag Factor | 130 |
September 12, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:07.2 | 21,097m | 1:55.3 | 228 | 1084 | 25 |
| 13:20.5 | 3,500m | 1:54.3 | 234 | 1105 | 22 |
| 13:18.0 | 7,000m | 1:54.0 | 236 | 1113 | 22 |
| 13:21.9 | 10,500m | 1:54.5 | 233 | 1101 | 23 |
| 13:22.5 | 14,000m | 1:54.6 | 232 | 1099 | 25 |
| 13:20.4 | 17,500m | 1:54.3 | 234 | 1105 | 26 |
| 14:04.5 | 21,000m | 2:00.6 | 199 | 985 | 26 |
| 0:19.3 | 21,097m | 1:39.4 | 355 | 1523 | 34 |
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Workout Graph
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