Stu Wenman 16093m row
16,093m
Meters
1:01:36.8
Time
1:54.8
Pace
1123
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
September 17, 2018 06:16:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.8 | 16,093m | 1:54.8 | 231 | 1094 | 22 |
| 11:33.9 | 3,000m | 1:55.6 | 226 | 1078 | 21 |
| 11:31.2 | 6,000m | 1:55.2 | 229 | 1087 | 21 |
| 11:36.1 | 9,000m | 1:56.0 | 224 | 1071 | 21 |
| 11:30.0 | 12,000m | 1:55.0 | 230 | 1092 | 22 |
| 11:28.6 | 15,000m | 1:54.7 | 232 | 1096 | 23 |
| 3:57.0 | 18,000m | 0:39.5 | 5679 | 19845 | 27 |