Stu Wenman v1934m/2:00r...4 row
4,740m
Meters
16:07.8
Time
1:42.0
Pace
383
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,827m |
| Overall Time | 24:07.8 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 128 |
October 10, 2018 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.8 | 4,740m | 1:42.0 | 329 | 1432 | 32 | |
| 6:35.0 | 1,934m | 1:42.1 | 329 | 1431 | 30 | |
| r: 2:00 | 21m | |||||
| 7:38.0 | 2,206m | 1:43.8 | 313 | 1376 | 30 | |
| r: 2:00 | 22m | |||||
| 1:17.4 | 400m | 1:36.7 | 386 | 1630 | 33 | |
| r: 2:00 | 20m | |||||
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 35 | |
| r: 2:00 | 24m | |||||
| r87m |
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Workout Graph
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