Stu Wenman 2x5000m/1:30r row
10,000m
Meters
36:56.8
Time
1:50.8
Pace
730
Calories
Rest Distance | 59m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,059m |
Overall Time | 39:56.8 |
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 23 |
Stroke Count | 841 |
Drag Factor | 128 |
October 20, 2018 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:56.8 | 10,000m | 1:50.8 | 257 | 1184 | 23 | |
17:52.1 | 5,000m | 1:47.2 | 284 | 1277 | 23 | |
19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 22 | |
r59m |
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Workout Graph
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