Stu Wenman 4x2500m/1:30r row
10,000m
Meters
36:58.0
Time
1:50.9
Pace
728
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 42:58.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 120 |
November 07, 2018 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.0 | 10,000m | 1:50.9 | 257 | 1183 | 21 | |
| 9:12.1 | 2,500m | 1:50.4 | 260 | 1194 | 21 | |
| 9:02.6 | 2,500m | 1:48.5 | 274 | 1242 | 21 | |
| 9:13.7 | 2,500m | 1:50.7 | 258 | 1186 | 21 | |
| 9:29.5 | 2,500m | 1:53.9 | 237 | 1115 | 21 | |
| r79m |
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Workout Graph
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