Stu Wenman 4x2000m/2:00r row
8,000m
Meters
28:46.8
Time
1:47.9
Pace
604
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,080m |
| Overall Time | 36:46.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 127 |
November 16, 2018 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.8 | 8,000m | 1:47.9 | 278 | 1258 | 25 | |
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 29 | |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 21 | |
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 29 | |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 20 | |
| r80m |
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Workout Graph
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