Stu Wenman 4x2500m/2:30r row
10,000m
Meters
36:28.6
Time
1:49.4
Pace
740
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 46:28.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 121 |
November 19, 2018 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.6 | 10,000m | 1:49.4 | 267 | 1219 | 23 | |
| 9:06.7 | 2,500m | 1:49.3 | 268 | 1221 | 21 | |
| 9:09.2 | 2,500m | 1:49.8 | 264 | 1208 | 22 | |
| 8:50.9 | 2,500m | 1:46.1 | 292 | 1306 | 29 | |
| 9:21.8 | 2,500m | 1:52.3 | 247 | 1149 | 21 | |
| r78m |
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Workout Graph
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