Stu Wenman 4x2500m/1:00r row
10,000m
Meters
37:43.4
Time
1:53.1
Pace
709
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 41:43.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 122 |
December 01, 2018 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.4 | 10,000m | 1:53.1 | 241 | 1131 | 23 | |
| 9:25.5 | 2,500m | 1:53.1 | 242 | 1132 | 23 | |
| 9:22.4 | 2,500m | 1:52.4 | 246 | 1146 | 23 | |
| 9:24.1 | 2,500m | 1:52.8 | 244 | 1138 | 23 | |
| 9:31.4 | 2,500m | 1:54.2 | 235 | 1107 | 23 | |
| r78m |
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Workout Graph
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