Stu Wenman 3x2000m/1:00r row
6,000m
Meters
21:30.0
Time
1:47.5
Pace
454
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 24:30.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 130 |
November 24, 2018 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 6,000m | 1:47.5 | 282 | 1269 | 29 | |
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 28 | |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 29 | |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 29 | |
| r56m |
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Workout Graph
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