Stu Wenman 4x2500m/1:00r row
10,000m
Meters
37:10.5
Time
1:51.5
Pace
722
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 41:10.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 119 |
December 03, 2018 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.5 | 10,000m | 1:51.5 | 252 | 1168 | 23 | |
| 9:11.3 | 2,500m | 1:50.2 | 261 | 1198 | 23 | |
| 9:10.2 | 2,500m | 1:50.0 | 263 | 1204 | 23 | |
| 9:21.9 | 2,500m | 1:52.3 | 247 | 1148 | 23 | |
| 9:27.1 | 2,500m | 1:53.4 | 240 | 1125 | 23 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.