Stu Wenman 5x750m/1:30r row
3,750m
Meters
12:38.2
Time
1:41.0
Pace
306
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,894m |
| Overall Time | 20:08.2 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 393 |
| Drag Factor | 126 |
December 27, 2018 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.2 | 3,750m | 1:41.0 | 339 | 1465 | 31 | |
| 2:32.4 | 750m | 1:41.6 | 334 | 1448 | 31 | |
| 2:32.1 | 750m | 1:41.4 | 336 | 1455 | 31 | |
| 2:31.2 | 750m | 1:40.8 | 342 | 1476 | 31 | |
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 31 | |
| 2:30.6 | 750m | 1:40.4 | 346 | 1490 | 31 | |
| r144m |
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Workout Graph
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