Stu Wenman 3x2250m/5:00r row
6,750m
Meters
24:18.4
Time
1:48.0
Pace
508
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,797m |
| Overall Time | 39:18.4 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 126 |
January 09, 2019 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 6,750m | 1:48.0 | 278 | 1255 | 24 | |
| 8:32.4 | 2,250m | 1:53.8 | 237 | 1115 | 19 | |
| 8:01.2 | 2,250m | 1:46.9 | 286 | 1285 | 23 | |
| 7:44.8 | 2,250m | 1:43.2 | 318 | 1393 | 29 | |
| r47m |
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Workout Graph
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