Stu Wenman 5x2000m/4:00r row
10,000m
Meters
36:25.0
Time
1:49.2
Pace
747
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 56:25.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 118 |
January 19, 2019 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.0 | 10,000m | 1:49.2 | 268 | 1223 | 26 | |
| 6:57.6 | 2,000m | 1:44.4 | 308 | 1358 | 29 | |
| 6:56.6 | 2,000m | 1:44.1 | 310 | 1366 | 29 | |
| 6:54.4 | 2,000m | 1:43.6 | 315 | 1383 | 30 | |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 25 | |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 18 | |
| r93m |
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Workout Graph
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