Stu Wenman 3x750m/3:00r row
2,250m
Meters
7:20.6
Time
1:37.9
Pace
192
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,312m |
| Overall Time | 16:20.6 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 125 |
January 26, 2019 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 2,250m | 1:37.9 | 373 | 1583 | 31 | |
| 2:27.9 | 750m | 1:38.6 | 365 | 1556 | 31 | |
| 2:26.9 | 750m | 1:37.9 | 373 | 1582 | 31 | |
| 2:25.9 | 750m | 1:37.2 | 380 | 1608 | 32 | |
| r62m |
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Workout Graph
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