Stu Wenman v750m/1:30r...4 row
2,250m
Meters
7:16.6
Time
1:37.0
Pace
195
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,332m |
| Overall Time | 13:16.6 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 33 |
| Stroke Count | 239 |
| Drag Factor | 126 |
January 30, 2019 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,250m | 1:37.0 | 383 | 1618 | 33 | |
| 2:27.2 | 750m | 1:38.1 | 370 | 1574 | 32 | |
| r: 1:30 | 21m | |||||
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 34 | |
| r: 1:30 | 19m | |||||
| 2:25.6 | 750m | 1:37.0 | 383 | 1617 | 33 | |
| r: 1:30 | 21m | |||||
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 34 | |
| r: 1:30 | 21m | |||||
| r82m |
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Workout Graph
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