Stu Wenman 4000m row
4,000m
Meters
16:12.4
Time
2:01.5
Pace
261
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 127 |
February 16, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 4,000m | 2:01.5 | 195 | 970 | 17 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 17 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 17 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 17 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 17 |
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Workout Graph
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