Stu Wenman 8x1000m/1:00r row
8,000m
Meters
28:06.2
Time
1:45.3
Pace
617
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,145m |
| Overall Time | 36:06.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 129 |
February 16, 2019 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.2 | 8,000m | 1:45.3 | 299 | 1329 | 29 | |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 | |
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 29 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 30 | |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 29 | |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 29 | |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 28 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 29 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 29 | |
| r145m |
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Workout Graph
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