Stu Wenman 12000m row
12,000m
Meters
45:38.3
Time
1:54.0
Pace
843
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 132 |
March 10, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.3 | 12,000m | 1:54.0 | 236 | 1110 | 21 |
| 11:13.8 | 3,000m | 1:52.3 | 247 | 1150 | 22 |
| 11:12.3 | 6,000m | 1:52.0 | 249 | 1156 | 22 |
| 11:34.6 | 9,000m | 1:55.7 | 226 | 1076 | 20 |
| 11:37.7 | 12,000m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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