Stu Wenman 12000m row
12,000m
Meters
46:46.8
Time
1:56.9
Pace
819
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 135 |
March 11, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.8 | 12,000m | 1:56.9 | 219 | 1053 | 20 |
| 11:46.3 | 3,000m | 1:57.7 | 215 | 1038 | 19 |
| 11:44.1 | 6,000m | 1:57.3 | 217 | 1045 | 19 |
| 11:43.2 | 9,000m | 1:57.2 | 217 | 1048 | 20 |
| 11:33.2 | 12,000m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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