Stu Wenman 16093m row
16,093m
Meters
1:03:52.5
Time
1:59.0
Pace
1078
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
March 25, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.5 | 16,093m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 11:48.0 | 3,000m | 1:58.0 | 213 | 1033 | 19 | 132 |
| 11:54.5 | 6,000m | 1:59.0 | 207 | 1013 | 18 | 139 |
| 11:52.4 | 9,000m | 1:58.7 | 209 | 1019 | 19 | 144 |
| 11:57.7 | 12,000m | 1:59.6 | 204 | 1003 | 20 | 146 |
| 12:07.8 | 15,000m | 2:01.3 | 196 | 974 | 20 | 148 |
| 4:12.0 | 16,093m | 1:55.2 | 228 | 1086 | 21 | 155 |
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Workout Graph
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