Stu Wenman 6403m row
6,403m
Meters
24:26.7
Time
1:54.5
Pace
446
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 129 |
March 28, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.7 | 6,403m | 1:54.5 | 233 | 1101 | 19 |
| 6:12.8 | 1,600m | 1:56.5 | 221 | 1061 | 19 |
| 6:09.9 | 3,200m | 1:55.5 | 227 | 1079 | 19 |
| 6:07.0 | 4,800m | 1:54.6 | 232 | 1098 | 19 |
| 5:56.3 | 6,400m | 1:51.3 | 254 | 1172 | 20 |
| 0:00.7 | 6,403m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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