Stu Wenman 5x1000m/1:30r row
5,000m
Meters
17:03.4
Time
1:42.3
Pace
403
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,102m |
| Overall Time | 24:33.4 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 30 |
| Stroke Count | 507 |
| Drag Factor | 134 |
April 12, 2019 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.4 | 5,000m | 1:42.3 | 327 | 1423 | 30 | |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 29 | |
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 30 | |
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 30 | |
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 29 | |
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 30 | |
| r102m |
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Workout Graph
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