Stu Wenman 5x2500m/1:30r row
12,500m
Meters
53:24.8
Time
2:08.1
Pace
775
Calories
126
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,553m |
| Overall Time | 1:00:54.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 118 |
April 23, 2019 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.8 | 12,500m | 2:08.1 | 166 | 871 | 17 | 126 |
| 10:31.3 | 2,500m | 2:06.2 | 174 | 898 | 17 | 121 |
| 10:35.2 | 2,500m | 2:07.0 | 171 | 887 | 17 | 127 |
| 10:41.7 | 2,500m | 2:08.3 | 166 | 869 | 16 | 128 |
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 16 | 127 |
| 10:50.5 | 2,500m | 2:10.1 | 159 | 847 | 17 | 128 |
| r53m |
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Workout Graph
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