Stu Wenman 4x2500m/1:30r row
10,000m
Meters
42:05.0
Time
2:06.2
Pace
629
Calories
130
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 48:05.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 118 |
April 25, 2019 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.0 | 10,000m | 2:06.2 | 174 | 898 | 17 | 130 |
| 10:23.5 | 2,500m | 2:04.7 | 180 | 921 | 18 | 126 |
| 10:28.7 | 2,500m | 2:05.7 | 176 | 905 | 17 | 130 |
| 10:36.9 | 2,500m | 2:07.3 | 169 | 882 | 16 | 131 |
| 10:36.0 | 2,500m | 2:07.2 | 170 | 885 | 16 | 132 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.