Stu Wenman 30:00 row
7,860m
Meters
30:00.0
Time
1:54.5
Pace
550
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 127 |
May 01, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,860m | 1:54.5 | 233 | 1102 | 20 | 153 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 19 | 138 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 | 150 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 | 153 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 159 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 21 | 165 |
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Workout Graph
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