Stu Wenman 2x2000m/3:00r row
4,000m
Meters
13:52.2
Time
1:44.0
Pace
316
Calories
Rest Distance | 46m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,046m |
Overall Time | 19:52.2 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 31 |
Stroke Count | 426 |
Drag Factor | 125 |
June 08, 2019 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:52.2 | 4,000m | 1:44.0 | 311 | 1370 | 31 | |
6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 31 | |
6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 30 | |
r46m |
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Workout Graph
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