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Stu Wenman 20x300m/1:00r row

6,000m

Meters

19:15.6

Time

1:36.3

Pace

521

Calories

Rest Distance545m
Rest Time20:00.0
Overall Distance6,545m
Overall Time39:15.6
Average Watts392
Calories Per Hour1648
Stroke Rate31
Stroke Count635

June 26, 2019 07:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:15.6 6,000m 1:36.3 392 1648 31
0:58.6 300m 1:37.6 376 1592 31
0:58.1 300m 1:36.8 385 1626 31
0:57.9 300m 1:36.5 389 1640 32
0:58.0 300m 1:36.6 387 1633 31
0:57.9 300m 1:36.5 389 1640 31
0:57.9 300m 1:36.5 389 1640 31
0:57.7 300m 1:36.1 394 1654 31
0:57.9 300m 1:36.5 389 1640 31
0:57.3 300m 1:35.5 402 1682 31
0:57.9 300m 1:36.5 389 1640 31
0:58.0 300m 1:36.6 387 1633 32
0:57.9 300m 1:36.5 389 1640 31
0:58.1 300m 1:36.8 385 1626 32
0:58.1 300m 1:36.8 385 1626 31
0:57.8 300m 1:36.3 392 1647 32
0:57.5 300m 1:35.8 398 1668 32
0:57.5 300m 1:35.8 398 1668 32
0:57.9 300m 1:36.5 389 1640 32
0:57.6 300m 1:36.0 396 1661 31
0:56.2 300m 1:33.6 426 1765 33
r545m

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Workout Graph

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