Stu Wenman 2x5000m/2:00r row
10,000m
Meters
42:13.2
Time
2:06.6
Pace
627
Calories
126
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,028m |
Overall Time | 46:13.2 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 19 |
Stroke Count | 796 |
Drag Factor | 113 |
July 15, 2019 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:13.2 | 10,000m | 2:06.6 | 172 | 892 | 19 | 126 |
20:56.9 | 5,000m | 2:05.6 | 176 | 906 | 19 | 127 |
21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 19 | 125 |
r28m |
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Workout Graph
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