Stu Wenman 6x1000m/1:30r row
6,000m
Meters
20:58.5
Time
1:44.8
Pace
466
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 29:58.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 121 |
August 11, 2019 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 6,000m | 1:44.8 | 303 | 1344 | 31 | |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 30 | |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 31 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 30 | |
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 31 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 30 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 31 | |
| r119m |
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Workout Graph
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