Stu Wenman 12000m row
12,000m
Meters
47:30.4
Time
1:58.7
Pace
805
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 117 |
September 02, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.4 | 12,000m | 1:58.7 | 209 | 1019 | 21 |
| 11:55.5 | 3,000m | 1:59.2 | 206 | 1010 | 20 |
| 11:54.0 | 6,000m | 1:59.0 | 208 | 1014 | 21 |
| 11:54.3 | 9,000m | 1:59.0 | 207 | 1013 | 20 |
| 11:46.5 | 12,000m | 1:57.7 | 214 | 1037 | 21 |
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Workout Graph
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