Stu Wenman 3x3000m/1:00r row
9,000m
Meters
33:58.6
Time
1:53.2
Pace
639
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,060m |
| Overall Time | 36:58.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 128 |
September 08, 2019 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.6 | 9,000m | 1:53.2 | 241 | 1129 | 24 | |
| 11:49.7 | 3,000m | 1:58.2 | 211 | 1027 | 20 | |
| 11:20.0 | 3,000m | 1:53.3 | 240 | 1127 | 22 | |
| 10:48.9 | 3,000m | 1:48.1 | 277 | 1252 | 29 | |
| r60m |
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Workout Graph
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