Stu Wenman 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 125 |
September 13, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 19 | 133 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 19 | 125 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | 135 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 | 134 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 136 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 135 |
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Workout Graph
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