Stu Wenman v1800m/3:00r...3 row
4,800m
Meters
16:27.3
Time
1:42.8
Pace
384
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,861m |
| Overall Time | 25:27.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 31 |
| Stroke Count | 506 |
| Drag Factor | 126 |
September 18, 2019 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.3 | 4,800m | 1:42.8 | 322 | 1407 | 31 | |
| 6:10.3 | 1,800m | 1:42.8 | 322 | 1406 | 31 | |
| r: 3:00 | 22m | |||||
| 4:03.3 | 1,200m | 1:41.3 | 336 | 1456 | 31 | |
| r: 3:00 | 19m | |||||
| 6:13.7 | 1,800m | 1:43.8 | 313 | 1376 | 31 | |
| r: 3:00 | 20m | |||||
| r61m |
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Workout Graph
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