Stu Wenman 3x2500m/3:00r row
7,500m
Meters
27:50.1
Time
1:51.3
Pace
543
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,556m |
| Overall Time | 36:50.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 124 |
September 25, 2019 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.1 | 7,500m | 1:51.3 | 254 | 1172 | 22 | |
| 9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 20 | |
| 8:58.7 | 2,500m | 1:47.7 | 280 | 1263 | 24 | |
| 9:21.6 | 2,500m | 1:52.3 | 247 | 1150 | 21 | |
| r56m |
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Workout Graph
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