Stu Wenman 3x2000m/4:00r row
6,000m
Meters
21:00.5
Time
1:45.0
Pace
468
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 33:00.5 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 120 |
October 09, 2019 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 6,000m | 1:45.0 | 302 | 1339 | 30 | |
| 6:56.6 | 2,000m | 1:44.1 | 310 | 1366 | 31 | |
| 6:53.1 | 2,000m | 1:43.2 | 318 | 1393 | 31 | |
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 29 | |
| r58m |
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Workout Graph
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