Stu Wenman 4x750m/2:00r row
3,000m
Meters
9:52.9
Time
1:38.8
Pace
253
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,085m |
| Overall Time | 17:52.9 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 119 |
October 12, 2019 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.9 | 3,000m | 1:38.8 | 363 | 1548 | 32 | |
| 2:30.2 | 750m | 1:40.1 | 349 | 1499 | 31 | |
| 2:28.2 | 750m | 1:38.8 | 363 | 1548 | 32 | |
| 2:27.8 | 750m | 1:38.5 | 366 | 1559 | 32 | |
| 2:26.8 | 750m | 1:37.8 | 373 | 1585 | 32 | |
| r85m |
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Workout Graph
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