Stu Wenman 2x4000m/1:00r row
8,000m
Meters
31:35.1
Time
1:58.4
Pace
539
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,038m |
| Overall Time | 33:35.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 123 |
October 28, 2019 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.1 | 8,000m | 1:58.4 | 211 | 1024 | 20 | |
| 15:49.3 | 4,000m | 1:58.6 | 209 | 1020 | 20 | |
| 15:45.8 | 4,000m | 1:58.2 | 212 | 1028 | 20 | |
| r38m |
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Workout Graph
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