Stu Wenman 4x750m/2:00r row
3,000m
Meters
9:59.6
Time
1:39.9
Pace
249
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,085m |
| Overall Time | 17:59.6 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 126 |
December 01, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.6 | 3,000m | 1:39.9 | 351 | 1506 | 32 | |
| 2:29.7 | 750m | 1:39.8 | 352 | 1511 | 32 | |
| 2:28.4 | 750m | 1:38.9 | 361 | 1543 | 32 | |
| 2:28.7 | 750m | 1:39.1 | 359 | 1536 | 32 | |
| 2:32.7 | 750m | 1:41.8 | 332 | 1441 | 31 | |
| r85m |
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Workout Graph
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