Stu Wenman 15000m row
15,000m
Meters
57:58.9
Time
1:55.9
Pace
1034
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 122 |
December 09, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.9 | 15,000m | 1:55.9 | 224 | 1072 | 22 |
| 11:36.0 | 3,000m | 1:56.0 | 224 | 1071 | 21 |
| 11:36.1 | 6,000m | 1:56.0 | 224 | 1071 | 21 |
| 11:35.8 | 9,000m | 1:55.9 | 224 | 1072 | 22 |
| 11:40.0 | 12,000m | 1:56.6 | 220 | 1058 | 22 |
| 11:31.0 | 15,000m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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